Articles — keto
Health Benefits of Keto
A ketogenic diet is currently the go-to diet to shed body fat – fast. A ketogenic diet shifts the body away from using carbohydrates to burn fat and toward using fat and ketones produced in the liver. This results in glucose getting cut off from the central nervous system, which it uses as an energy source, making the high-fat, low-carb diet a great prescription for a variety of chronic health issues, as well. Below are ten such chronic health conditions that have caused a reduction or reversal in symptoms when prescribed a ketogenic diet. Seizures A ketogenic diet was originally...