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Articles — cancer

Mushrooms: natures most dynamic superfood

cancer immune mushroom

Mushrooms: natures most dynamic superfood

Mushrooms are one of nature's most dynamic superfoods. Used by generations of people from across all cultures, edible mushrooms are an important source of nutrients and studies have shown their benefit in the fight against certain conditions and chronic diseases. Mushrooms also bring complex savory flavors to food without the addition of fat, calories or sodium.  Here are just a few of the known health benefits of edible mushrooms: 1. Reduced risk of cancer Cancer studies have shown that eating just 18 grams of mushrooms (equal to about a 1/8-cup or two medium mushrooms) a day may lower your risk of cancer by as...

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